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Pregnancy Wellness Retreat
Expert-led immersion for every stage
Monthly retreats & sessionsLive Online & In-PersonAll expectant & new parents
About This Course
Our Pregnancy Wellness Retreat brings together expert-led information sessions and restorative retreat experiences covering every stage of your journey — from pregnancy through the fourth trimester. We cover birth preparation, breastfeeding support, newborn care, and emotional wellbeing, paired with restful, nurturing retreat time to give you the knowledge and calm confidence to navigate this incredible chapter.
What You'll Gain
- Evidence-based information on pregnancy and postpartum health
- Birth preparation and pain management techniques
- Breastfeeding guidance and practical tips from certified lactation support
- Fourth trimester support and newborn care essentials
- Live Q&A with qualified healthcare professionals
Course Curriculum
1Pregnancy health, nutrition, and lifestyle
2Birth preparation — what to expect and how to prepare
3Breastfeeding basics and common troubleshooting
4Newborn care essentials and safe sleep
5Postpartum mental health, wellbeing, and community support
Pregnancy Wellness Retreat
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