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Yoga Teacher Training (TTC)
Become a certified prenatal & postnatal yoga teacher
200-hour programLive Online & In-PersonIntermediate practitioners
About This Course
Our 200-hour Yoga Teacher Training Course is designed for practitioners who want to specialise in the transformative field of maternal yoga. You will gain deep theoretical knowledge, hands-on teaching practice, and the confidence to hold safe, nurturing spaces for expecting and new mothers. The programme blends classical yoga philosophy with modern evidence-based prenatal and postnatal science.
What You'll Gain
- 200-hour Yoga Alliance accredited certification
- Prenatal & postnatal anatomy, physiology and contraindications
- Trauma-informed and inclusive teaching methodology
- Business skills: building your own maternal yoga practice
- Mentorship and supervised teaching practice hours
Course Curriculum
1Yoga philosophy, ethics, and the science of teaching
2Prenatal anatomy, trimester-by-trimester progressions
3Postnatal recovery, pelvic floor, and diastasis recti
4Breathwork, meditation, and yoga nidra for mothers
5Trauma-informed teaching, inclusivity, and safeguarding
6Practicum: supervised class delivery and peer feedback
Yoga Teacher Training (TTC)
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